Gluten Free Pea soup
Gluten Free roast

Gluten Free Meals?

Travel is an amazing experience but can also be a scary and challenging time for those living with a gluten intolerance or Celiac disease. As a fellow Celiac I have made it a goal to help others experience Africa without the fear of gluten contamination. We specialize in itineraries that will cater to the gluten free and still offer the full experience that Africa has to offer.

All restaurants and accommodation providers are hand selected for their Gluten Free menus and focus on preventing cross contamination.

  • Jenny Morgans, Co-owner and fellow Celiac

Although we actively make all efforts to prevent gluten exposure we can not absolutely guarantee it. There are lots of factors which we can not control such as grocery products that are labelled incorrectly and the infamous cross contamination. We have spoken to all establishments and chefs that we use for our tours and ensure that they understand what products contain gluten and what products contain hidden gluten.

Gluten Free Dessert